Olives and feta marinated with rosemary, lemon and garlic are great served on crisp flatbread-style crackers or warm slices of crusty baguette.
Ingredients:
1 cup sliced pitted olives, such as Kalamata or mixed Greek
1/2 cup diced feta cheese, preferably reduced-fat
2 tablespoons extra-virgin olive oil
Zest & juice of 1 lemon
2 cloves garlic, sliced
1 teaspoon chopped fresh rosemary
Pinch of crushed red pepper
Freshly ground pepper to taste
Preparation:
Combine olives, feta, oil, lemon zest and juice, garlic, rosemary, crushed red pepper and black pepper in a medium bowl.
Tuesday, December 3, 2013
Simple Chickpea Soup
A simple soup recipe from Michael Pollan.
Total cook time about 1 hour 15 minutes.
Serves about 6.
Ingredients:
1 large yellow onion, finely diced
3 tbs olive oil, more for serving
1 clove garlic, slivered
2 (15.5-ounce) cans chickpeas
Juice of 1/2 lemon, more to taste
Salt and pepper
Parmesan, optional
Directions:
Total cook time about 1 hour 15 minutes.
Serves about 6.
Ingredients:
1 large yellow onion, finely diced
3 tbs olive oil, more for serving
1 clove garlic, slivered
2 (15.5-ounce) cans chickpeas
Juice of 1/2 lemon, more to taste
Salt and pepper
Parmesan, optional
Directions:
- In a soup pot over medium heat, sauté onion in olive oil until onion is translucent and has lost its bite. Add garlic and cook until slightly colored.
- Rinse chickpeas in cold water, then add to pot. Add water to pot until chickpeas are covered to the depth of 1 inch.
- Cook over medium heat (soup should bubble, but not come to a full boil) for an hour, or until the chickpeas are soft and silky. Add lemon juice and season with salt and pepper. Serve topped with grated Parmesan or a drizzle of good olive oil if desired.
Kale with Onions and Pine Nuts Recipe
Michael Pollan recipe from his website.
Yield: 6 servings.
Total preparation time 30 minutes.
Ingredients:
⅓ cup pine nuts
1 ½ Tbsp. extra-virgin olive oil
2 yellow onions (about ¾ pound total), cut into thin wedges
2 bunches Tuscan kale (about 1 ½ pounds total), stems removed, leaves chopped
1 Tbsp. fresh lemon juice
½ tsp. crushed red pepper flakes
¾ tsp. kosher salt
Directions:
Yield: 6 servings.
Total preparation time 30 minutes.
Ingredients:
⅓ cup pine nuts
1 ½ Tbsp. extra-virgin olive oil
2 yellow onions (about ¾ pound total), cut into thin wedges
2 bunches Tuscan kale (about 1 ½ pounds total), stems removed, leaves chopped
1 Tbsp. fresh lemon juice
½ tsp. crushed red pepper flakes
¾ tsp. kosher salt
Directions:
- Heat a large, deep skillet over medium heat. Add pine nuts and cook, stirring often, until golden brown, 3 to 4 minutes; set aside.
- In same skillet, heat oil over medium heat. Add onions and cook, stirring occasionally, until deep golden brown and tender, 12 to 14 minutes. Add kale, lemon juice and ¼ cup water and toss gently. Cover and cook until just wilted, 3 to 4 minutes.
- Remove from heat, add reserved pine nuts, red pepper flakes, and salt. Toss well and serve.
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