Bean Soy Chorizo Spinach Avocado Breakfast

This is a quick high protein vegetarian breakfast I have been cooking in the morning since we've been obsessed with avocados and the delicious soy chorizo from Trader Joe's .

Ingredients

1 16oz. can black beans, unsalted
2 tsp Cholula sauce
high heat oil spray can
2 pinches of fine sea salt
2 cups baby leaf spinach
1/4 Trader Joe's soy chorizo
2 slices Ezekiel raisin bread
2 tsp non-dairy butter
1 avocado, sliced

Directions

1. Open can of black beans and rinse thoroughly. Heat in pan, tossing frequently. Lightly salt and add Cholula sauce.
2. Heat not-stick pan. Spray oil. Heat oil. Add spinach and a pinch of salt. Stir until spinach wilts. Add soy chorizo. Stir until hot.
3. Place black beans, chorizo/spinach mixture, avocado and buttered toast on plate and serve.