1 tbs honey
1 tsp olive oil
1/2 tsp cinnamon
Dash sea salt
1/2 cup dry rolled oats
1 tbs sunflower seeds
1 tbs dried cherries (or other dried fruit such as plums, raisins, cranberries)
Blackberry Puree:
1/2 pint fresh blackberries (or 1 cup frozen/thawed blackberries)
2 tsp raw honey
1/4 tsp fresh grated ginger
2 peaches, pitted & chopped
Directions
- In skillet over low-medium heat, warm honey for 1 minute until thin/runny.
- Stir in oil, cinnamon and salt.
- Toss in oats, sunflower seeds and cherries until well coated.
- Toast mixture for 10 minutes, stirring occasionally, until golden. Let cool
- In food processor or blender, puree blackberries, honey and ginger.
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