Smoothie recipe I'm dying to create from Chicago food & nutrition expert, Dawn Jackson Blatner, RD's blog.
Ingredients
1 cup water
1 cup (packed) kale
1/4 cup (not packed) fresh parsley
1 banana
1/2 green apple, cored and chopped (Note: Rub lemon juice on other 1/2 and enjoy as snack)
1 teaspoon fresh grated ginger
1 teaspoon fresh lemon juice
1 teaspoon raw honey
Directions
Blend that shit.
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