2 cups spelt flour
2 tsp baking powder
3/4 tsp baking soda
3/4 tsp cinnamon
1/2 tsp sea salt
1 cup pecans
8 oz. vacuum-packed soft silken tofu
2/3 cups soy milk, unsweetened
2/3 cup maple syrup
1/2 cup neutral cooking oil
2 tsp apple cider vinegar
2 tsp vanilla extract
1 (6 oz.) fresh or frozen raspberries or blueberries
Directions
- Preheat oven to 350 degrees
- Whisk dry ingredients
- Blend wet ingredients except berries
- Stir wet mixture into dry mixture
- Fold berries into batter
- Divide batter equally among muffin cups
- Sprinkle some pecans over muffins
- Bake for 20 (mini muffin cups) or 30 min (large muffin cups)
No comments:
Post a Comment